Weight: 241.8 lbs
BP : 158/90 79 heart
Breakfast : 2 Nutrigrain Bars calories 120 x 2 = 240 calories
Water
510am Plexus Slim in 20 oz water and 2 Accelerator capsules
I actually went to bed somewhere between 1030pm and 11pm last night
Slept well, Got up to BR 3 times. All the water I drank yesterday. I did start drinking mid day
so today I am up and going early-- because actually I will work Midnite to 930am tomorrow, so this will
give me a head start. I feel awake- which is great, not sluggish at all.
I have my 2.2 liter bottle with a capful of lemon juice filled and ready. I should be drinking
8 8oz glasses of water the accelerator says, but I think water is a good thing right now to get
the process going.
242.2 minus 241.8 = 0.4 lbs It is a start and I did start this mid day yesterday. Rusty metabolism takes awhile to awaken =)
Forgot to mention Plexus Slim tastes like a cherry- berry drink
The Accelerator if you chew it has a a little bite. (I am not a pill taker really)
Denise
http://beachlife.myplexusproducts.com
Pinkbeachlife@gmail.com
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